Guest column: Start the New Year with a good walk
Dec 28, 2022 | By: Kurt GrimmerSo you joined the “Y” or signed up for Zumba or Pilates. Have you tried hot yoga? I fainted my first time. Maybe you started running. And what about that diet? Man, I’m so hungry for a good burger and fries! Most of us have been in this situation and often revisit this scenario. Here
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