Health & Wellness

Parents team with St. Anthony to equip Peninsula school staff with bleeding control kits

Oct 18, 2023 | By:

A small group of parents, all with backgrounds in healthcare, has teamed up with St. Anthony Hospital to provide bleeding control kits in each of Peninsula School District’s more than 600 classrooms. The kits will allow for rapid response to traumatic injuries in the event of a school shooting or other emergency, like an earthquake

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Gig Harbor author shares experience and advice in ‘Dementia Home Care’ book

Oct 16, 2023 | By:

Life was seemingly going along just fine for Tracy Cram Perkins. She was working, married, living her life in Gig Harbor. Then her mother got sick. Not long after, Perkins received a panicked phone call from her younger sister, saying their father could no longer care for their mother. Her mother had cancer, but was

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PenMet Parks considering non-resident surcharge

Oct 12, 2023 | By:

Participants living outside district boundaries would pay 20% more and have to wait a week to register.

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Wellness Wednesday: Don’t just wear a pink ribbon during Breast Cancer Awareness Month

Oct 11, 2023 | By: Scot Fleshman

With October comes pumpkins, costumes, and candy, as well as an abundance of one thing — pink ribbons. The pink ribbon has become the nationwide symbol for breast cancer and is a universal sign of support. Breast Cancer Awareness Month aims to bring awareness to the common disease. Whether you have battled the illness yourself

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Sports safety agency suspends former coach at Gig Harbor gymnastics facility

Oct 09, 2023 | By:

The U.S. Center for SafeSport suspended a former coach at a Gig Harbor gymnastics facility for two years, citing inappropriate conduct, emotional misconduct and physical misconduct. The organizations suspended Andrew Michael Smith, listed as a resident of Dupont and a former coach at NASA Gymnastics in Gig Harbor, on Sept. 6. It will remain in

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Nielson, Sehmel campaigning for PenMet Parks board position

Oct 05, 2023 | By:

One will fill the seat left vacant by Amanda Babich, who isn’t running for re-election. Sehmel topped Neilson in the primary, 49.5%-32.3%.

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Jennifer Preston: You say tomato, I say tomorrow

Oct 04, 2023 | By:

In my last article, From Wanton Waste to Good Taste, we discussed how 40% of our harvest is thrown in the garbage. When edible, healthy food is tossed in the trash, it becomes food waste. Now let’s focus on tips for reducing food waste by properly planning, purchasing, storing and cooking it. By doing this,

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Voters to weigh pocketbooks, performance in PenMet taxing measure

Sep 29, 2023 | By:

Editor’s note: This story has been updated since it was first posted. It now includes additional responses from PenMet to statements made by opponents of the lid lift, specifically about overtime costs associated with the end of the parks host program. It also clarifies that the state Auditor’s Office issued a “finding” in a PenMet

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Paramedical tattoo artist helps cancer survivors feel like themselves again

Sep 28, 2023 | By:

Nichole Shervanick works her mini-tattoo machine deftly, applying pigment with a needle as fine as a strand of hair to the lips of client Becky Logan. A numbing agent keeps Logan comfortable, and she gives a thumbs-up when asked how she’s doing. When Shervanick has added the finishing touches, she hands Logan a mirror and

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Don’t get Wigged Out by this gang of bikers

Sep 27, 2023 | By:

Sue Scanlon beat breast cancer in her 40s. By comparison, learning to ride a motorcycle in her mid-50s wasn’t that big a deal.  She and other survivors created the Wigged Out Ride after Scanlon and her husband Pat discovered a passion for motorcycling in 2014. And that is a big deal. This year’s ride, which

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