Health & Wellness

Heart disease is the number one cause of death in the United States. With that singular statistic, it is vital that we focus on February as American Heart Month. This awareness month was “established by President Lyndon B. Johnson under Presidential Proclamation 3566 in December 1963.” With that in mind, we are using February to

Did you know “only 9% of Americans who make resolutions complete them? In fact, research goes on to show that 23% of people quit their resolution by the end of the first week, and 43% quit by the end of January.” Even still, people are highly focused on specific New Year’s resolutions and goals. In

Gig Harbor United Methodist Church’s Blue Christmas service is structured for people experiencing grief and difficulties that can come with the season.

Holidays and family reunions can be stressful. For people with Alzheimer’s disease or dementia, the holidays can be overwhelming. Look at a holiday gathering from their point of view. Your loved one is taken out of their normal routine, perhaps to a place they don’t remember, and then asked to behave like they are “normal.”