Health & Wellness Sponsor
Health and Wellness stories are made possible in part by Virginia Mason Franciscan Health, a proud sponsor of Gig Harbor Now.
Dressing a newborn in their first outfit is a milestone experience for new parents. But when the newborn is premature, that first outfit is really special. Cressie Baerg, owner of the Gig Harbor business Perfectly Preemie, has been making that memorable moment happen for parents of premature babies all over the country. The company, which
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When summer break comes, the connection with schools is disrupted, leaving homeless students potentially adrift, but the district and other organizations help with such things as food and transportation.
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Alzheimer’s Disease is a sickness that we are all too familiar with. While factors play a role in contributing to one’s risk, there is no definite cause as to who will develop the disease as they age. As June is Alzheimer’s and Brain Health Awareness Month, we feel it is important to educate our community
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“Shinrin-yoku” is a Japanese term that translates to “forest bath.” It is the practice of spending time in the forest to absorb nature. Steeping your senses in natural surroundings encourages relaxation and stress relief. You can experience elevated forest bathing at Crescent Valley Lavender Farm in Gig Harbor, with its immense rolling hill of purple
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When Pierre Allegre joined the United States Air Force 23 years ago, he had a master’s degree in divinity. He worked for 23 years as an Air Force chaplain. Allegre recently retired from the United States Air Force Reserves, and for five years he has been working for MultiCare Home Health and Hospice as a
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The Wellness Wednesday column is written by Scot Fleshman, an advanced registered nurse practitioner and board-certified family nurse practitioner. Fleshman and his wife, Jessica Hopkins, own Gig Harbor Primary Care. Mental Health Awareness Month has been observed in the U.S. for 73 years, and the need for awareness has only grown since then. Throughout the month of May,
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Editor’s note: This story deals with mental health issues, including suicide. If you or someone you know needs help, text HOME to 741741, the Crisis Text Line, or call or text 988, the Suicide & Crisis Lifeline. When someone is having a heart attack, most people know to call 911 and start CPR. But what
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The closure of the aquatics center at the Tom Taylor Family YMCA in Gig Harbor will no doubt stifle early-summer fun for some families. But when it reopens near the end of June, it’ll be like a breath of fresh air. Literally. In addition to a new roof over the pool area, the aquatics center
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Toward the end of his sophomore wrestling season at Peninsula High School, Boden Clark started noticing some unusual bone pain. It’s wrestling. Pain is part of the deal. He figured it was no biggie. Then his cardiovascular fitness started to lag, bizarre for a highly active two-sport athlete who prides himself on being in great
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The Wellness Wednesday column is written by Scot Fleshman, an advanced registered nurse practitioner and board-certified family nurse practitioner. Fleshman and his wife, Jessica Hopkins, own Gig Harbor Primary Care. Did you know that “colorectal cancer is the third most common cancer diagnosed in both men and women in the U.S.,” according
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