Wellness Wednesday | How to create lasting healthy habits for the New Year
Jan 10, 2024 | By: Scot FleshmanDid you know “only 9% of Americans who make resolutions complete them? In fact, research goes on to show that 23% of people quit their resolution by the end of the first week, and 43% quit by the end of January.” Even still, people are highly focused on specific New Year’s resolutions and goals. In
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